Using this cycling gear bag is a breeze. First, open the compartments and side pockets to start organizing your gear. Put your helmet in the external helmet carry system, and use the compartments for clothes and the side pockets for smaller items like keys or energy bars. When carrying, you can use the built - in handle for short distances or the hide - away shoulder strap for longer hauls. Remember, the max load capacity is 3 kg / 6.61 lb, so don't overload it. For maintenance, after a wet ride, open the water drain holes at the bottom to let the water out. The waterproof lining helps keep your gear dry, but if it gets dirty, you can gently wipe it with a damp cloth. Store it in a cool, dry place when not in use.