To use these shoes, simply slip your feet in and tighten the laces for a snug fit. When riding, the HighGrip rubber outsole will give you great control on the pedals. As for maintenance, clean the shoes with a soft brush and mild soap after each ride. Avoid using harsh chemicals as they may damage the synthetic canvas and microfiber upper. Store the shoes in a dry place away from direct sunlight to prevent fading and deterioration. If you notice any loose stitching or damage, get it repaired as soon as possible to keep the shoes in good condition.