Using the Topeak Swing - Up EX bike holder is a breeze. First, find a suitable place to install it. Make sure the surface is flat and strong enough to hold your bike's weight. Once installed, place your bike onto the holder. You can then swing the bike to either side as you like. When it comes to maintenance, regularly check the mounting bolts to ensure they are tight. If there are any signs of rust, you can use a mild cleaner to wipe it off. As for safety, don't exceed the recommended tire size and overall height limits to avoid any accidents.