Saltstick FastChews are amazing chewable electrolyte tablets engineered for rapid absorption. They're a top - pick for athletes and outdoor workers. Each bottle holds 60 yummy chews that offer a well - balanced mix of essential electrolytes lost in sweat, like sodium, potassium, calcium, and magnesium. Using clean, buffered ingredients, these FastChews ward off dehydration, heat stress, and muscle cramps without upsetting your stomach. Suitable for anyone who sweats, they're non - GMO, gluten - free, and vegetarian, making them a healthy option for staying hydrated on the move.

Using these Saltstick FastChews is easy. Just chew one or more tablets whenever you start to feel dehydrated or during intense physical activity. You can take them with or without water. As for the dosage, it depends on how much you sweat and your activity level. For normal sweating, 1 - 2 tablets might be enough, but if you're sweating a lot, you can take a few more. Remember, although these tablets are designed to be gentle on the stomach, it's best not to take a huge number at once. Keep the bottle in a cool, dry place to maintain the quality of the chews. If you have any specific health concerns or are on certain medications, it's a good idea to consult your doctor before using these electrolyte chews.