Using these shorts is a breeze. First, put on the main shorts just like you would any regular pair. If you want the extra comfort of the padded liner, use the Clickfast attachment system to connect it to the main shorts. The zipped pockets are great for keeping your small items secure, whether it's your phone, keys, or energy bars. When it comes to maintenance, you can machine - wash these shorts in cold water. Use a mild detergent and avoid using bleach. Hang them to dry to maintain their shape and the integrity of the fabric. Make sure to regularly check the Clickfast attachment points and the zippers for any signs of wear. If you notice any issues, contact Endura's customer service for assistance. Also, don't leave the shorts in direct sunlight for too long as it may fade the beautiful cobalt blue color.