Using this Bell Local helmet is easy. Just put it on your head and adjust the cycling - style Fit System until it fits snugly. It's great for dirt riding, skateboarding on the streets, or cycling around town. When using it, make sure the helmet sits properly on your head to ensure maximum protection. As for maintenance, you can use a soft cloth and mild soap to clean the outer shell. Avoid using harsh chemicals as they might damage the gloss finish. Also, store it in a cool, dry place when not in use to keep it in good condition.