SiS Rego Rapid Recovery is the perfect post - exercise drink. It's a well - crafted blend of carbohydrates, protein, electrolytes, and added vitamins and minerals. Right after your workout, chug this powder mixed drink to quickly refill your glycogen stores. Carbohydrates are your body's go - to fuel for medium to high - intensity exercise. During training or competition, your body can take in about 60g of carbs per hour, and often the demand exceeds supply. That's when your glycogen stores come in, and this product helps replenish them fast for your next session. The soy protein in SiS Rego Rapid Recovery has a full amino - acid profile with added leucine. Leucine is a key amino acid that kicks off muscle protein synthesis, helping your muscles rebuild. It promotes muscle tissue repair, refuels your energy quickly, and is great for lactose - intolerant people. It's suitable for vegetarians, coeliacs, and is gluten - free, wheat - free, and nut - free (but it does contain soy). With a minimum shelf life of 6 months, you can stock up with confidence.

How to use: Mix the SiS Rego Rapid Recovery powder with water according to the instructions on the package right after your exercise. Drink it all down to get the best recovery effect. Note: If you have any special health conditions or allergies, besides lactose intolerance, vegetarianism, coeliac disease, gluten, wheat, or nut allergies, check with your doctor before using. This product contains soy, so if you're allergic to soy, avoid it. Storage: Keep the powder in a cool, dry place. Make sure the container is tightly closed to prevent moisture from getting in and spoiling the powder. That way, you can enjoy its benefits for the full 6 - month minimum shelf life.